F: (949) 313-1964
E:Quakes Baseball
25322 Jeronimo Road
(between El Toro Rd and Alicia Pkwy)
Lake Forest, CA 92650
At Quakes Baseball Academy we offer many training programs at our facility in Lake Forest, CA. We have ongoing conditioning, Yoga, Pilates, Vertimax, Plyometrics, and various educational fitness seminars and programs. We also have field training with our travel teams. The foremost goals of our conditioning and training sessions are to teach mechanics, instruct on specific techniques, provide confidence and add energy to each and every one of the participants.
John Elliott offers lessons for hitting and pitching. He has been personally featured on the Batspeed.com hitting videos. He has extensive knowledge of the mechanics of hitting and how to adjust the player's mechanics to get them to be the best they can be at the plate.
John has trained many pitchers over the past 15 years. He has trained professional pitchers, as well as college and high school pitchers. He has an amazing ability to watch a few pitches and detect a mechanical flaw, enabling pitchers to better adapt in a shorter amount of time.Quakes also offers catching lessons. Dennis Twombley is a great coach and trainer. He is able to see where the catchers need work, whether that be footwork and/or mechanics. He is a great asset to the Quakes team!
Quakes Baseball Facility - Training Schedule
Updated 2/8/2012
Conditioning - Monday thru Thursday - 6:30PM to 7:30PM
VERTIMAX - Monday thru Thursday - 7:30PM to 8:15PM - ONLY FOR THOSE THAT HAVE SIGNED UP FOR A 2012 VERTIMAX PROGRAM (or are enrolled in a Vertimax program)
OPEN HITTING - Monday, Tuesday and Thursday - 4PM to 6:20PM - ALL AGES
OPEN HITTING - Wednesday - 6PM to 6:20PM - ALL AGES
Bullpens for pitchers (and catchers) 15U, 16U, 18U - Wednesdays 8PM - 9PM
Bullpens for pitchers (and catchers) 12U, 13U, 14U - Thursdays 4PM to 6PM
Bullpens are scheduled on these days and times for a reason. You may only throw your bullpens on these days and times.
Field Practice - this is only for those players on the 13U and 14U teams
Wednesdays - 4PM to 6PM - La Paz Sports Park
Fridays - 4PM to 6PM - La Paz Sports Park
Running Program - Fridays from 6PM to 7PM at La Paz Sports Park (open to all Quakes players)
Conditioning - All Ages: Monday - Wednesday from 6:30PM to 7:30PM
Monday = Yoga
Tuesday = Plyometrics and more
Wednesday = Pilates
Thursday = Yoga
Quakes Baseball Facility Location
25322 Jeronimo Road
(corner of Jeronimo and Cherry, park in back, off Cherry)
Lake Forest, CA 92630
La Paz Sports Park
28241 La Paz Road
(corner of La Paz and Aliso Creek, behind the Shopping Center with IHOP and Sweet Tomatoes, Tall Tree used to be there and soon will be Whole Foods - YAY)
Laguna Niguel, CA 92677