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Contact Us
P: (949) 215-6693
F: (949) 313-1964
E:Quakes Baseball

25332 Jeronimo Road
(between El Toro Rd and Alicia Pkwy)
Lake Forest, CA 92630

At Quakes Baseball Academy we offer many training programs at our facility in Lake Forest, CA. We have ongoing conditioning, Yoga, Pilates, Vertimax, Plyometrics, and various educational fitness, nutrition and weigh planning seminars and programs. We have summer and winter programs for athletes that want to get in the best shape of their life, through fine-tuning their food, as well as specific fitness programs.  We also have field training with our travel teams. The foremost goals of our conditioning and training sessions are to teach mechanics, instruct on specific techniques, provide confidence and add energy to each and every one of the participants.

John Elliott offers lessons for hitting and pitching. He has been personally featured on the Batspeed.com hitting videos. He has extensive knowledge of the mechanics of hitting and how to adjust the player's mechanics to get them to be the best they can be at the plate.

John has trained many pitchers over the past 15 years. He has trained professional pitchers, as well as college and high school pitchers. He has an amazing ability to watch a few pitches and detect a mechanical flaw, enabling pitchers to better adapt in a shorter amount of time.Quakes also offers catching lessons. Dennis Twombley is a great coach and trainer. He is able to see where the catchers need work, whether that be footwork and/or mechanics.  He is a great asset to the Quakes team! 

Quakes Baseball Facility - Training Schedule

Updated - October 22, 2014

WE WILL BE CLOSED FOR HALLOWEEN, 10/31/2014
THIS MEANS NO FIELD PRACTICE OR RUNNING


OPEN HITTING - Monday, Tuesday and Thursday - 4PM to 6:20PM - ALL AGES
OPEN HITTING - Wednesday - 6PM to 6:20PM - ALL AGES

Conditioning - Monday, Tuesday, Wednesday and Thursday - 630PM to 730PM (for all ages)
VERTIMAX - Monday, Tuesday, Wednesday and Thursday - 7:30PM to 8:30PM
ONLY FOR THOSE THAT HAVE SIGNED UP FOR A 2014 VERTIMAX PROGRAM (or are enrolled in a Vertimax program as part of their Quakes 13U or 14U progrgam)

Bullpens for pitchers (and catchers) 15U, 16U, 18U - Monday & Wednesdays 8PM - 9PM
Bullpens for pitchers (and catchers) 12U, 13U, 14U - Tuesday & Thursdays 4PM to 6PM
Bullpens are scheduled on these days and times for a reason.  You may only throw your bullpens on these days and times with your age group.

Field Practice (For 13U & 14U players only)
Wednesdays - 4PM to 6PM - Chapparosa Park, Laguna Niguel - Field #1
Fridays - 5PM to 7PM - Chapparosa Park, Laguna Niguel - Field #1

Running Program - 7PM to 8PM - Chapparosa Park, Laguna Niguel - Field #1

Conditioning Programs that will take place Monday thru Thursday:

Cardio Kickbutt
Plyometrics
Yoga
Whatever the instructor thinks you need the most

Each day will be a different training program from the list above.  We will no longer have specific days for certain program.  The instructors will change from week to week as to which day they teach.  Days and times for conditioning will remain the same.

Quakes Baseball Facility Location
25332 Jeronimo Road
(corner of Jeronimo and Cherry, park on side or back, off Cherry)
Lake Forest, CA  92630

Chapparosa Park
Chapparosa Park Road, Laguna Niguel, CA  92677
(Crown Valley Exit from Hwy 5, go West, left on Golden Lantern, Right on Chapparosa Park Road)