At Quakes Baseball Academy we offer many training programs at our facility in Lake Forest, CA. We have ongoing conditioning, Yoga, Pilates, Vertimax, Plyometrics, and various educational fitness seminars and programs. We also have field training with our travel teams. The foremost goals of our conditioning and training sessions are to teach mechanics, instruct on specific techniques, provide confidence and add energy to each and every one of the participants.

John Elliott offers lessons for hitting and pitching. He has been personally featured on the Batspeed.com hitting videos. He has extensive knowledge of the mechanics of hitting and how to adjust the player's mechanics to get them to be the best they can be at the plate.

John has trained many pitchers over the past 12 years. He has trained professional pitchers, as well as college and high school pitchers. He has an amazing ability to watch a few pitches and detect a mechanical flaw, enabling pitchers to better adapt in a shorter amount of time.Quakes also offers catching lessons. Dennis Twombley is a great coach and trainer. He is able to see where the catchers need work, whether that be footwork and/or mechanics.  He is a great asset to the Quakes team!

We will have open hitting from 4PM to 6PM and conditioning from 6:30Pm to 7:30PM on Friday, 9/3/10  (Since we are closed on Labor Day we have added a day to the schedule this week. 

We will be closed for the Labor Day holiday on 9/6/10.

Quakes Baseball Facility schedule - Fall Program - Starting 9/1/2010:

CONDITIONING - Monday thru Thursday - 6:30PM to 7:30PM - ALL AGES
VERTIMAX - Monday thru Thursday - 7:30PM to 8:15PM - 15U, 16U, 18U players only
OPEN BATTING - Monday thru Thursday - 4PM to 6PM - ALL AGES

FIELD PRACTICE - Chapparosa Park in Laguna Niguel
Wednesdays - 4PM to 6PM
Fridays - 4PM to 6PM
Sundays - 9AM to 11AM

RUNNING PRACTICE - Chapparosa Park in Laguna Niguel
Fridays 6PM to 7PM (immediately following field practice)

Conditioning - All Ages:  Monday - Thursday from 6:30PM to 7:30PM
   Monday = Yoga
   Tuesday = Pilates
   Wednesday = Pilates
   Thursday = Plyometrics and more
Vertimax (15U 16U and18U only):  Monday thruThursday from 7:30PM to 8:15PM
Open Batting - All Ages:  Monday, Tuesday, Wednesday and Thursday from 4PM to 6PM

Quakes Baseball Facility Location
25322 Jeronimo Road (corner of Jeronimo and Cherry, park in back)
Lake Forest, CA  92630